Photo Helper
Counselling
Memories
Fiona began Photo Helper to help clients organise and preserve their photos, but soon saw the need to support her clients through the memories that surfaced.
Returning to study, Fiona completed a Bachelor of Counselling to combine her warm and compassionate nature with contemporary, evidence-informed counselling theories and practices.
Fiona is a caring and skilled counsellor, educator, and podcast host who offers one or two counselling sessions for brief support or additional sessions for deeper supportive counselling.
Photo Helper
Counselling Memories
Fiona began Photo Helper to help clients organise and preserve their photos, but soon saw the need to support her clients through the memories that surfaced.
Returning to study, Fiona completed a Bachelor of Counselling to combine her warm and compassionate nature with contemporary, evidence-informed counselling theories and practices.
Fiona is a caring and skilled counsellor, educator, and podcast host who offers one or two counselling sessions for brief support or additional sessions for deeper supportive counselling.
The mind holds on to memories like a photo. Counselling helps to make sense of them.
A safe space to explore challenging memories, thoughts, and emotions
Counselling provides a safe space to explore challenging memories, thoughts, and emotions, helping you find a new way forward so you can
- Feel more like yourself
- Feel less sad or anxious
- Find new ways forward that you may not have thought of
- Understand your difficult emotions
- Gain new insight into a behaviour you wish to change
- Take steps towards a new behaviour or goal
- Make decisions in challenging areas
Available days are shown in the blue circle. Sessions are online and cost $145 for the hour.
Counselling Support
Memories, thoughts, and emotions come and go, and they are a natural part of our daily lives. However, sometimes they can dominate and impact our lives, leaving us feeling like there is no clear way forward.
Those feelings can come from difficult experiences in our past or current relationships, home life, social environments, financial situations, work, school, physical health, or spiritual or religious life.
Fiona is passionate about creating a safe and supportive space to focus on your wellbeing
Counselling is based on a relationship
One of the most important parts of counselling is how you feel working with me. The relationship we build together is unique in that it offers a genuine connection solely focused on your wellbeing.
I come to the counselling relationship with an open mind and a desire to understand you and all your experiences. Through this kind and calm approach, I can gain a clear picture of who you are and what you may want or need.
I believe that there is a part in all of us that can feel calm and connected, both within ourselves and between others. Experiencing that in our counselling relationship can help to give you hope in other areas of your life.
Available days are shown in the blue circle. Sessions are online and cost $145 for the hour.